
Berberine: A Complete Guide to Benefits, Uses, Dosage, and Side Effects
Berberine is a powerful, naturally occurring compound found in several plants, including Berberis, Goldenseal, Oregon grape, and Tree turmeric. Long used in traditional Chinese and Ayurvedic medicine, this alkaloid has gained significant popularity in modern natural health circles for its extensive range of therapeutic benefits. From blood sugar regulation to cardiovascular support, Berberine continues to…