
Pomegranate: A Superfruit Packed with Antioxidants, Nutrients, and Health Benefits
The pomegranate (Punica granatum) stands out as one of the world’s oldest and most revered fruits, often regarded as a symbol of life, fertility, and health. Native to the Middle East and the Indian subcontinent, this nutrient-dense superfruit is now cultivated globally for its exceptional nutritional profile and therapeutic properties. Rich in antioxidants, vitamins, and…