Coughing is a common symptom of various illnesses, ranging from the common cold to more serious respiratory conditions like bronchitis or pneumonia. Whether it’s dry, wet, or productive, a persistent
Day: June 15, 2025
Bergamot: The Complete Guide to Its Health Benefits, Uses, and Scientific EvidenceBergamot: The Complete Guide to Its Health Benefits, Uses, and Scientific Evidence

Bergamot (Citrus bergamia) is a highly aromatic citrus fruit known for its distinctive scent and powerful therapeutic properties. Sourced primarily from the Calabria region in southern Italy, bergamot is prized
Bursitis: Symptoms, Causes, Treatment, and PreventionBursitis: Symptoms, Causes, Treatment, and Prevention

Bursitis is a painful condition that affects the small, fluid-filled sacs—called bursae that cushion the bones, tendons, and muscles near your joints. When these sacs become inflamed, it results in